Are you tired of trying different diets that give short-term results with no lasting benefits?
Has your doctor given you a list of foods you can’t have and now you’re wondering what to do?
Have you resigned yourself to a “I just have to live with it” mentality after being handed script after script of medications to take?
My name’s Felicia and I’m here to tell you that sunny days are ahead when YOU take control of your health issues through a whole food, plant-based lifestyle!
YOU have the power to STOP the cycle and START the healing process using FOOD AS MEDICINE.
As someone who has “been there and done that” I can teach you and guide you with an experienced heart and mind – offering you tried, tested and proven results!
Do you, or anyone in your family, struggle with the following:
- Food Intolerances
- Food Allergies
- Autoimmune Issues
- Chronic Illnesses
- Eating Cleaner
- Healthier Lifestyle
My services are for you!
I offer the following…
- Virtual or In-Person Cooking Classes
- Nutritional Breakdown of foods you’re eating
- Pantry Clean-Outs
- Tips on combating food insecurity and health issues by picking the proper ingredients within your budget
- Personally prepared and delivered meals
I can show you…
- how to shop and read labels
- batch prep for days of easy, healthy, and convenient meals
- and most importantly, help you halt or possibly reverse chronic illness and negative habits.
Who I’m NOT a good fit for…
I do not offer a quick fix diet plan or a meal prep service for convenience.
While I cook healthy meals for my clients to heat and eat, they are part of a gradual lifestyle change.
Most personal chefs charge upwards of $350; however, my services are designed to be affordable and accessible in order to provide the most support possible for success!
I’m certified in plant-based cooking, allergy management, food and safety management, and a member of the USPCA (United States Personal Chef Association).
Fill out the questionnaire below to get started. Then we can connect on a call to better dive into a plan to help you.
Wishing you good health and happy eats 😉
Felicia McIntosh
Owner/Licensed Personal Chef