Are you trying to avoid getting sick, fighting a frustrating health issue or battling chronic inflammation such as heart disease, diabetes, autoimmune disease, recurring infections; the list can go on and on?
Has your doctor given you a list of foods you can’t have and now you’re wondering what to do?
Have you resigned yourself to a “I just have to live with it” mentality after being handed script after script of medications to take?
My name is Felicia and I’m here to tell you that I know the struggle is real and I can help YOU take control of your health issues through a whole food, plant-based lifestyle!
YOU have the power to STOP the cycle and START the healing process using FOOD AS MEDICINE.
As someone who has “been there and done that” I can teach you and guide you with an experienced heart and mind – offering you tried, tested and proven results
Do you, or anyone in your family, struggle with the following:
- Food Intolerances
- Food Allergies
- Autoimmune Issues
- Chronic Illnesses
- Eating Cleaner
- Healthier Lifestyle
My services are for you!
I offer the following…
- Virtual or In-Person Cooking Classes
- Nutritional Breakdown of foods you’re eating
- Pantry Clean-Outs
- Tips on combating food insecurity and health issues by picking the proper ingredients within your budget
I can show you…
- how to shop and read labels
- batch prep for days of easy, healthy, and convenient meals
- and most importantly, help you halt or possibly reverse chronic illness and negative habits.
Who I’m NOT a good fit for…
*I do not offer a quick fix diet plan or a meal prep service for convenience.
*anyone not serious about their health and fighting disease
I’m a certified functional nutrition counselor as well as certified in plant-based cooking, allergy management, food and safety management, and a member of the USPCA (United States Personal Chef Association).
Fill out the questionnaire below to get started. Then we can connect on a call to better dive into a plan to help you.
Wishing you good health and a vibrant future!
Felicia McIntosh, CFNC
Owner/Operator and Licensed Personal Chef