Do you, or anyone in your family, struggle with the following:
I can show you…
- how to shop and read labels
- batch prep for days of easy, healthy, and convenient meals
- and most importantly, help you halt or possibly reverse chronic illness and negative habits.
I offer the following…
- Virtual or In-Person Cooking Classes
- Nutritional Breakdown of foods you’re eating
- Pantry Clean-Outs
- Tips on combating food insecurity and health issues by picking the proper ingredients within your budget
My specialty is whole food- plant based cooking, specializing in vegan and allergy friendly meals.
I also incorporate vegetarian and pescatarian ingredients because I know not everyone eats the same way and I can map out an eating plan based on your individual needs.
I am very passionate about what I do and currently working on my nutritionists certification.
I am certified in plant based cooking, allergy management, food and safety management and a member of the USPCA (United States Personal Chef Association).
Please feel free to fill out the food questionnaire below and then we can connect on a call to better dive into a plan that can help you.
Wishing you good health and happy eats 😉