Are you trying to avoid getting sick, fighting a frustrating health issue or battling chronic inflammation such as heart disease, diabetes, autoimmune disease, recurring infections; the list can go on and on? 

Has your doctor given you a list of foods you can’t have and now you’re wondering what to do? 

Have you resigned yourself to a “I just have to live with it” mentality after being handed script after script of medications to take? 

My name is Felicia and I’m  here to tell you that I know the struggle is real and I can help YOU take control of your health issues through a whole food, plant-based lifestyle!

YOU have the power to STOP the cycle and START the healing process using FOOD AS MEDICINE.

As someone who has “been there and done that” I can teach you and guide you with an experienced heart and mind – offering you tried, tested and proven results

Do you, or anyone in your family, struggle with the following:

My services are for you! 

I offer the following…

  • Virtual or In-Person Cooking Classes
  • Nutritional Breakdown of foods you’re eating
  • Pantry Clean-Outs
  • Tips on combating food insecurity and health issues by picking the proper ingredients within your budget

I can show you…

  • how to shop and read labels
  • batch prep for days of easy, healthy, and convenient meals
  • and most importantly, help you halt or possibly reverse chronic illness and negative habits. 

Who I’m NOT a good fit for…

*I do not offer a quick fix diet plan or a meal prep service for convenience. 

*anyone not serious about their health and fighting disease

I’m a certified functional nutrition counselor as well as certified in plant-based cooking, allergy management, food and safety management, and a member of the USPCA (United States Personal Chef Association).

Fill out the questionnaire below to get started.  Then we can connect on a call to better dive into a plan to help you.

Wishing you good health and a vibrant future!

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