I do not offer a quick-fix diet plan. As an Integrative Health Practitioner and Certified Functional Nutrition Counselor I look for root causes of your signs and symptoms. Together we work on a plan to bring you to optimum health. Being a Personal Chef I can also offer virtual or in-person assistance about nutritional breakdown of foods you’re eating, cooking classes and tips on combating food insecurity and health issues by picking the proper ingredients within your budget.