The Hidden Veggies: Mac n Cheeze

The Hidden Veggies: Mac n Cheeze

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The Hidden Veggies: Mac n Cheeze

Posted On Sep 02, 2022,


Ingredients


  • (Nut free, dairy free, soy free, gluten free)
  • 1/2 head cauliflower chopped
  • 1/2 vidalia onion diced
  • 1 carrot diced
  • 1 small potato peeled and diced
  • 2 tsp of minced garlic
  • 1 tsp dijon mustard
  • 1cup of plain, unsweetened plant milk (I prefer oat milk)
  • 1 cup of vegetable broth

Directions


Saute all veggies in a few tablespoons of vegetable broth until softened. Add the rest of your vegetable broth and let simmer about 15-20 minutes. In the meantime bring a pot of heavily salted water to a boil and prepare your pasta of choice. During the last few minutes add chopped broccoli and drain when pasta is ready.

To a blender or food processor add your vegetables, garlic, dijon and process until smooth. Slowly add in plant milk until creamy. Return to pot and simmer 10 minutes adding salt n pepper as needed.

Combine sauce with pasta and broccoli, add red pepper flakes if you prefer, and enjoy!

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